About This Group
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Ok, I'm not an expert but I think it would be a good idea for people who are trying to get in shape and loose weight to keep in touch and encourage each other.
Join this group if you are intersted. I may even post some before and after pictures.
Recent Forum Posts
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Hey I've tryed WWs and it d...
Posted By: Elizabeth |
05.25.06 |
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Sorry I speel good woung, l...
Posted By: Elizabeth |
02.27.06 |
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God job
Posted By: Elizabeth |
02.27.06 |
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Good job Glen. Looking good.
Posted By: Bob |
01.18.06 |
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-3.8
Posted By: sss SSS |
01.18.06 |
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Let us know how you did.
I...
Posted By: Andrew is a Golden God |
01.17.06 |
One More Week Down
I made it through my second full week of work outs even though I had a bad cold. I got in 5 work outs instead of 6 but made progress on cardio time and the amount of weight. How is everybody else doing?
How is EveryBODY doing?
Well, I managed to work out Saturday, Sunday and this morning. I did Chest and Back on Saturday and 30 minutes of cardio on my elipto. Then I did legs and arms on Sunday and 25 minutes of cardio. This morning I used the ellipticisor for 30 minutes. Still weigh 219.5. Trying to stay with it.
Group Members
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Towler
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Ricardo
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dee
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Jeannie
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Bruce
